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Dieta Paleo 2023: La dieta dei nostri antenati: Ritorno alle origini per vivere meglio by Giulio Massironi

Dieta Paleo 2023: La dieta dei nostri antenati: Ritorno alle origini per vivere meglio

by Giulio Massironi
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Book cover type: Paperback
  • ISBN13: 9798856343211
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 324
  • Original Price: GBP 13.16
  • Language: Italian
  • Edition: N/A
  • Item Weight: 436 grams
  • BISAC Subject(s): Diet & Nutrition / Diets

DIETA PALEO 2023

Scopri l'antica saggezza della dieta Paleo: Una guida completa con 120 ricette irresistibili per una vita sana e appagante!
Il nostro libro ti condurrà in un emozionante viaggio attraverso le radici dell'alimentazione umana, presentandoti il rivoluzionario approccio della dieta Paleo.
Rivolto a chiunque desideri migliorare la salute, la forma fisica e il benessere generale, questo libro ti fornirà una solida base scientifica e pratica per adottare uno stile di vita sano e naturale.
Scopri il segreto della dieta che ci ha accompagnato fin dai tempi dei nostri antenati, gli uomini delle caverne, e impara a reinventare la tua alimentazione in modo sostenibile e delizioso.
Attraverso una combinazione di cibi integrali e nutrienti, ti aiuteremo a liberarti dall'influenza di cibi altamente processati e a trasformare il tuo rapporto con il cibo.
Approfondiremo i principi fondamentali della dieta Paleo, spiegandoti come bilanciare correttamente proteine, grassi e carboidrati, senza sacrificare il gusto e la soddisfazione.
Ti sveleremo le migliori strategie per integrare con successo la dieta Paleo nella tua vita quotidiana, fornendoti piani settimanali di esempio, suggerimenti per lo shopping e, soprattutto, un tesoro di 120 ricette deliziose che soddisferanno il tuo palato e il tuo corpo.
Ma la dieta Paleo è molto più di un semplice programma alimentare: scoprirai come questa filosofia può promuovere il benessere mentale e fisico. Grazie alla riduzione dell'infiammazione e al sostegno alla salute cardiovascolare, sentirai una nuova vitalità e una maggiore energia.
Prendi il controllo della tua salute con uno stile di vita basato sull'evoluzione umana e inizia oggi stesso il tuo percorso verso un corpo più sano e una mente più chiara.
La dieta Paleo ti attende, e con il nostro libro come compagno di viaggio, il tuo futuro sarà più luminoso e in armonia con la tua natura.

Scorri verso l'alto e fai clic sul pulsante "Acquista ora con 1 clic"!

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