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DIETA ULTRAPROTEICA TRIATHLoN: OTTIENI IL TUO MIGLIOR IRONMAN CON DELIZIOSO CIBO Ad ALTO CONTENUTO PROTEICO by Correa, Mariana

DIETA ULTRAPROTEICA TRIATHLoN: OTTIENI IL TUO MIGLIOR IRONMAN CON DELIZIOSO CIBO Ad ALTO CONTENUTO PROTEICO

by Mariana Correa
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Book cover type: Paperback
  • ISBN13: 9781537774466
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Publication Date:
  • Pages: 154
  • Original Price: USD 19.9
  • Language: Italian
  • Edition: 1
  • Item Weight: 214 grams
  • BISAC Subject(s): Triathlon

Dieta Ultraproteica Triathlon è il livello successivo per i migliori allenamenti di triathlon. Questo libro ti permetterà di triplicare il tuo successo con l'aggiunta di proteine nella vostra dieta. Questo libro fornisce una chiara spiegazione dell'importanza delle proteine nella dieta, insieme a 50 ricette ad alto contenuto proteico. Sarai sulla strada per stabilire nuovi record personali. Le proteine sono molto importanti negli atleti ad alte prestazioni, in particolare nel triathlon. Esse migliorano tanti aspetti. -Velocizzerai i tuoi tempi di recupero -Riparerai e rafforzerai la tua muscolatura -Nuoterai, correrai e pedalerai più velocemente -Incrementerai la tua massa muscolare magra -Otterrai il corpo che hai sempre sognato di avere! Sia che tu stia preparando un Triathlon Sprint, un Ironman o ti stia semplicemente divertendo ad esercitare il tuo fisico, il tuo triathlon migliorerà notevolmente. Questo libro include 50 ricette ad alto contenuto proteico per poter godere di frullati deliziosi e nutrienti, colazioni, pranzi e cene iper proteiche. Goditi un pasto delizioso che ti rifornirà di proteine quando hai finito l'allenamento. Migliorare la tua dieta ti aiuterà a realizzare nuove e sorprendenti sfide. Inizia oggi, il tuo Io futuro ti ringrazierà.

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