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Digital Coma: Escape the Screen, Build a Life by Elion Nolan

Digital Coma: Escape the Screen, Build a Life

by Elion Nolan
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Book cover type: Paperback
  • ISBN13: 9798245560700
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 98
  • Original Price: USD 6.99
  • Language: English
  • Edition: N/A
  • Item Weight: 141 grams
  • BISAC Subject(s): Personal Growth / Success

Digital Coma is a sharp, honest self-help book for anyone who feels busy all day-but stuck in life.

Modern society is overwhelmed, distracted, and constantly stimulated. We scroll, consume, and escape discomfort with our screens, while postponing the work that actually builds a meaningful life. Over time, this creates a silent paralysis-what this book calls a digital coma.

Written for the modern procrastinator, Digital Coma: Escape the Screen, Build a Life explains why motivation fails, why comfort becomes addictive, and how passive consumption slowly replaces real progress. This is not a book about quitting technology or living off the grid. It's a practical guide to reclaiming focus, discipline, and direction in a digital world.

Through 16 concise chapters, the book breaks down:

  • Why procrastination is not laziness

  • How dopamine hijacks attention and motivation

  • Why watching others succeed feels productive-but isn't

  • How comfort becomes the real addiction

  • The hidden cost of delay and avoidance

  • Simple systems to replace consumption with creation

  • How to build a life you don't want to escape from

Digital Coma is intentionally short, direct, and uncomfortable. There are no hacks, no hustle culture clich�s, and no false positivity. Instead, it offers clarity, structure, and a path back to reality-where effort creates meaning and action builds identity.

This book is for readers who:

  • Feel mentally exhausted but unfulfilled

  • Struggle with procrastination and digital distraction

  • Consume endless content but rarely create

  • Want focus, discipline, and forward movement

  • Are ready to stop waiting and start acting

Book Details

  • Category: Self-Help / Personal Growth

  • Trim Size: 6 � 9 inches

  • Length: 97 pages

  • Format: Paperback & Kindle eBook

  • Language: English

If you're tired of watching life through a screen and ready to build something real, Digital Coma is your wake-up call.

Close this book. Open your life.

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