Discovery- A Road Map to Your True Self is a self-empowering journey.
If you have ever felt lost, wondering how you ended up where you are, or felt that somehow you have misplaced your sense of self or your way, then this is the guidebook for you.
This Road Map is so valuable that it will become your new "go-to toolbox." It's full of ideas, directions, interactive exercises, and superpowers that will support you in centering, focusing, and coming back to your True Self, again and again.
Your True Self is the place where you are so comfortable, known, held, loved, and recognized. It's a place where you tell yourself the truth. Where you are true and authentic. Is it easy to get there or be there? NOPE. That's why we wrote a book about the journey it takes to find it. I-T. A journey to your True Self. At home, inside of you. This journey will get you from shaky to solid, from not OK to OK, from feeling unworthy to finding your value and your voice.
Using the language of an adventurous road trip, this Road Map, like any map, will guide you through both familiar and new territory. It is a map to your superpowers: intuition, self-value, healthy boundaries, walking the higher road, saying YES when you want to and NO when you need to, self-compassion, clarity, and giving yourself permission to choose the life you want to live.
Hovda, Lara: - Lara's journey began with a bachelor's degree in creative writing from Western Washington University, but it was her fascination with the body's energies that truly captivated her heart. Over the past two decades, Lara has dedicated herself to helping clients connect with their core desires and realize their full potential as individuals. She uses a combination of BodyTalk and Intuitive coaching to help her clients find the balance they seek.Lara's passion for people and their holistic well-being is reflected in her diverse range of certifications, including massage, Reiki, BodyTalk, and Matrix Energetics. She's also a lover of marketing, bringing a practical and grounded approach to her work.Based in a pear orchard in central Washington, Lara is committed to helping creative seekers break through their own self-imposed limitations. As a maker of prayers, intuitive coach, astrologer, and translator of energies, Lara weaves together perspectives and makes tangible changes in her clients' lives.Beyond her work, Lara's passions include travel, art, astrology, and dancing, all of which inspire her to put pen to paper and create something new. Whether you're seeking a new perspective on life or simply looking to live your best self, Lara is here to guide you on your journey.You can find Lara at LaraHovda.com
Stroud, Steve: - Dr. Steve Stroud has been a physician and teacher of Integrative Medicine, Traditional Chinese Medicine, Mindfulness, Energy Medicine, and trans-personal psychology for over 30 years. Dr. Stroud holds a Doctorate in Naturopathic Medicine and a Masters of Acupuncture. He has advanced training in Craniosacral therapy, Transformational Breath, and Matrix Energetics. For 11 years he was a core faculty member of the Barbara Brennan School of Healing. In practice since 1988, Dr. Stroud has helped guide countless many through physical and emotional times of turmoil. His work is heartfelt, compassionate, grounded in science, steeped in the healing arts, and tempered by experience. Driven by the desire to share deep, meaningful healing work, Dr. Stroud became the founder and Executive Director of The Ripple Foundation, an educational organization dedicated to the soulful adventure of self-discovery and character development that empowers our ability to transform ourselves, our relationships, our community, and the world. He is author of the recently published book Quest- Living an Enlightened Life in the Mundane World. www.SteveStroud.orgwww.TheRippleFoundation.org
