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Dr. Andrew Koutnik: The Simple Diet That Prevents 80% of Disease

by Victoria Clarke
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₹2,089.00
Original price ₹2,089.00
Original price ₹2,089.00
₹2,089.00
Current price ₹2,089.00

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Book cover type: Paperback
  • ISBN13: 9798264769764
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 130
  • Original Price: USD 19.99
  • Language: English
  • Edition: N/A
  • Item Weight: 182 grams
  • BISAC Subject(s): Diet & Nutrition / General

DR. ANDREW KOUTNIK: The Simple Diet That Prevents 80% of Disease
By Victoria Clarke
What if the key to preventing most chronic diseases wasn't complicated programs or endless medications-but a simple, sustainable diet?
Dr. Andrew Koutnik, a researcher specializing in metabolism and nutrition, has dedicated his career to uncovering the connection between diet and disease prevention. This book distills his science-backed insights into clear, practical guidance that anyone can follow to protect their health.
Readers will discover how everyday food choices influence long-term wellness, the role of nutrition in preventing up to 80% of common diseases, and the powerful habits that support a longer, healthier life.
Accessible, practical, and inspiring, this book is a roadmap to reclaiming control of your health through simple nutrition.
A must-read for anyone looking to prevent disease, boost vitality, and embrace a healthier lifestyle.

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