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Dragons Adult Coloring Book: Stress Relieving Animal Designs Mythomorphia Mythical Fantasy Creatures Beautiful.

by Karin Offender
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Book cover type: Paperback
  • ISBN13: 9781072926641
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 102
  • Original Price: USD 6.99
  • Language: English
  • Edition: N/A
  • Item Weight: 259 grams
  • BISAC Subject(s): Individual Photographers / General

Release your stress and creativity. Our Dragons coloring book takes you on a journey into a realm of fire breathing dragons. Adults coloring book contains 50 single sided coloring pages. This Book is the ideal way to de-stress and relax for anyone looking to release tension and build up stress in a fun and therapeutic way.

Product Details:

  • Premium glossy cover finish design
  • Printed single sided on bright white paper
  • Perfect for all coloring mediums
  • High quality 60# paper stock
  • Large format 8.5" x 11.0" pages

The benefits of coloring for this book:

  1. Your brain experiences relief by entering a meditative state: Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away
  2. Stress and anxiety levels have the potential to be lowered: It can make you more alert and help you perform better in certain situations.
  3. Negative thoughts are expelled as you take in positivity: Coloring being referred to as a form of therapy, there are others who welcome the growing trend.
  4. Focusing on the present helps you achieve mindfulness: Easy Ways You Can Fit Mindfulness into Your Busy Life
  5. Unplugging from technology promotes creation over consumption: Mindfulness and Being Present in the Moment
  6. Coloring can be done by anyone, not just artists or creative types: Coloring has been shown to have stress-reducing benefits. The reason? Coloring is said to calm the amygdala, the part of the brain related to the fear/stress response while stimulating the parts of the brain responsible for creativity and logic.
  7. It's a hobby that can be taken with you wherever you go: Group coloring time is becoming an increasingly popular activity in many places as clubs and social groups pop up to facilitate it.

It is, however, a fun and relaxing activity and an inexpensive way to relax, de-stress and spend some time with friends or your kids. Since it may help sleep, focus, and creativity, I figured a book was worth a try!

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