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Drills: Spiele den Kampf by Harald Schreier

Drills: Spiele den Kampf

by Harald Schreier
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₹3,648.00
₹3,648.00
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Book cover type: Paperback
  • ISBN13: 9783732241446
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Bod - Books on Demand
  • Publisher Imprint: Bod - Books on Demand
  • Publication Date:
  • Pages: 370
  • Original Price: USD 34.9
  • Language: German
  • Edition: N/A
  • Item Weight: 658 grams
  • BISAC Subject(s): Martial Arts / General

Das Buch beschreibt einen Weg, Kampfsporttechniken intensiv und nachhaltig zu trainieren. Es stellt eine Trainingsmethode für Kampfsportler und Trainer gleicherma en vor. Das Ziel ist die Steigerung der eigenen Sicherheit durch Automatisierung und Verknüpfung von Be-wegungsabläufen mit Hilfe von Drills. Diese funktionieren als Spiel ohne Anfang und Ende - ohne Gewinner und ohne Verlierer! Es werden alle Bereiche des unbewaffneten Zweikampfes berücksichtigt. Faust- und Beintechniken in der Distanz und im Infight, Kombinationen mit Takedowns und Bodentechniken mit Finalisierungen und Escapes werden in isolierten und komplexen Drills anschaulich dargestellt und didaktisch struktu-riert angeboten. Ausführliche, leicht verständliche Beschreibungen und einprägsame Bildfolgen mit 1.311 Technikfotos verdeutlichen Schritt für Schritt die Bewegungsabläufe. Mit Hilfe von Mindmaps - sog. Gedächtnislandkarten - und eines übersichtlichen Indexes lassen sich die gewünschten Techniken schnell auffinden. Der Kampfsportler soll nach dieser Methode lernen, eigene kreative Möglichkeiten und Wege für sein Training zu erarbeiteten.

Harald Schreier / Dipl. Verwaltungswirt aus Bedburg 4. Dan Ju Jutsu, u.a. Fachlizenz- und Wettkampftrainer für Ju Jutsu und Trainerlizenz im Luta Livre. Er betreibt seit über 27 Jahren Kampfsport und besitzt weiterhin Erfahrung in den Kampfsportarten Thaiboxen, Karate und Judo.

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