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Dynamic Dumbbell Training: The Ultimate Guide to Strength and Power Training with Australia's Body Coach

by Paul Collins
Save 28% Save 28%
Current price ₹1,363.00
Original price ₹1,892.00
Original price ₹1,892.00
Original price ₹1,892.00
(-28%)
₹1,363.00
Current price ₹1,363.00

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Book cover type: Paperback
  • ISBN13: 9781841263106
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Meyer & Meyer Sport
  • Publisher Imprint: Meyer & Meyer Sport
  • Publication Date:
  • Pages: 271
  • Original Price: GBP 14.95
  • Language: English
  • Edition: N/A
  • Item Weight: 664 grams
  • BISAC Subject(s): Bodybuilding & Weightlifting

Every piece of exercise equipment serves a purpose, but none more so than the dumbbell, commonly referred to as 'free weights' or 'hand weights'. This title offers readers a revolutionary new way to get the most out of any exercise plan using the tried-and-tested 3-stage dumbbell training system.

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