Name: Eat and Run: My Unlikely Journey to Ultramarathon Greatness
Brand: Mariner Books
SKU: 9780544002319
Price: 1220.0 INR
Availability: InStock

Eat and Run: My Unlikely Journey to Ultramarathon Greatness

by Scott Jurek

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ISBN13: 9780544002319
Binding: Paperback
Subject: N/A
Publisher: Mariner Books
Publisher Imprint: Mariner Books
Publication Date: April 2, 2013
Pages: 288
Original Price: USD 19.99
Language: English
Edition: N/A
Item Weight: 249 grams
BISAC Subject(s): Running & Jogging and Diet & Nutrition / Diets

About The Book

The New York Times bestseller Eat and Run is "the inspiring story of an inspired man. Scott Jurek's phenomenal success as an ultra-marathoner demonstrates that meat and other animal foods are not necessary for optimum health, strength, and endurance."--Andrew Weil, #1 New York Times bestelling author of Spontaneous Happiness

For nearly two decades, Scott Jurek has been a dominant force -- and darling -- in the grueling and growing sport of ultrarunning. He held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run. In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level.

From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott's story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice -- including his own recipes -- Eat and Run will motivate readers and expand their food horizons.

About The Author

Friedman, Steve: - STEVE FRIEDMAN is the author of Lost on Treasure Island, Driving Lessons, and The Agony of Victory and co-author of the New York Times bestseller Loose Balls. His work has appeared numerous times in The Best American Sports Writing. His website is stevefriedman.net.

Jurek, Scott: -

SCOTT JUREK is a world-renowned ultramarathon champion who trains and races on a vegan diet, as chronicled in his New York Times besteller Eat and Run. He has prominently appeared in two New York Times bestsellers, Born to Run and The 4-Hour Body, and has been featured on CNN and in The New York Times, USA Today, the Wall Street Journal, and numerous other media. Known and admired for his earth-conscious lifestyle, Scott is also a highly sought after motivational speaker, physical therapist, coach, and chef. He has delivered talks to numerous organizations, including Microsoft, Starbucks, and the esteemed Entertainment Gathering.

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