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Echauffements Musculaires by Mandengue-S

Echauffements Musculaires

by Mandengue-S
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Book cover type: Paperback
  • ISBN13: 9783838188874
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Omniscriptum
  • Publisher Imprint: Omniscriptum
  • Publication Date:
  • Pages: 164
  • Original Price: GBP 46.0
  • Language: French
  • Edition: N/A
  • Item Weight: 250 grams
  • BISAC Subject(s): General

Introduction à la problématique: Les travaux de recherches au sujet des échauffements musculaires (EP) ont abouti à deux thèses contradictoires parmi les chercheurs. La présente étude avait pour but de concevoir une approche méthodologique permettant de déterminer les paramètres d'un EP optimal. Résumé du contenu: Deux études ont été menées et consistaient en un EP libre en gestes, durée et intensité non prédéterminés sur le terrain jusqu'à une déclaration du sujet d'un sentiment d'ètre prèt pour la compétition. Un couple de référence (CR) durée-intensité d'EP a été établi et ses effets testés sur des paramètres physiologiques, métaboliques, EMG et sur une endurance dynamique et isométrique. Le résultat principal a monté que: - le CR: 12min57sec. 03min17sec et 62 10 %PAM de l'EP était meilleur, suivi de CR-10 (56 9 %Pmax) puis CR]10 (68 11 %PAM) - la performance était liée à l'intensité de l'EP par une régression binomiale: y (performance(s)) = - 0,1289 x2 + 9,3583 x + 324,61 (x = intensité de l'EP en % Pmax). Lectorat ciblé Enseignants et Chercheurs en Physiologie des APS, Etudiants en STAPS, Entraîneurs de tous les sports, Sportifs.

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