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Efficacia dell'esercizio Pilates by M. Velladurai

Efficacia dell'esercizio Pilates

by M. Velladurai , K. Bharathi Selvi , J. S. John Jeba Singh
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Book cover type: Paperback
  • ISBN13: 9786207988969
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Edizioni Sapienza
  • Publisher Imprint: Edizioni Sapienza
  • Publication Date:
  • Pages: 72
  • Original Price: GBP 39.93
  • Language: Italian
  • Edition: N/A
  • Item Weight: 109 grams
  • BISAC Subject(s): General

La lombalgia � uno dei problemi pi� frequenti in tutto il mondo. La lombalgia � un problema di salute comune nell'essere umano, che viene avvertito da circa l'80-90% delle persone. La lombalgia cronica aspecifica comprende la durata del dolore nella regione lombare posteriore per pi� di 12 settimane o la durata del mal di schiena superiore a 7-12 settimane. La lombalgia non specifica � una piccola percentuale di casi di lombalgia che pu� essere indicativa di una grave patologia della colonna vertebrale, di una compromissione delle radici nervose o di un danno a una struttura specifica della colonna lombare. Alcune cause specifiche di lombalgia includono lesioni discali, stenosi spinale, condizioni infiammatorie, alcune condizioni degenerative, infezioni o neoplasie, malattie metaboliche delle ossa, dolore riferito, dolore psicogeno, traumi e disturbi congeniti. Lo studio conclude che l'uso dell'"esercizio Pilates" � efficace per ridurre il dolore, migliorare la forza dei muscoli addominali e il recupero funzionale precoce nei pazienti affetti da lombalgia cronica non specifica. I risultati di questo studio indicano che l'esercizio del pilates � efficace per ridurre il dolore e rafforzare gli addominali nei pazienti affetti da lombalgia cronica non specifica.

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