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Eggs: Ignoring the Cholesterol Myth and making them a regular in the Diet by Leslie W. Kings

Eggs: Ignoring the Cholesterol Myth and making them a regular in the Diet

by Leslie W. Kings
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Book cover type: Paperback
  • ISBN13: 9798368049021
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 30
  • Original Price: USD 9.09
  • Language: English
  • Edition: N/A
  • Item Weight: 55 grams
  • BISAC Subject(s): Diet & Nutrition / Vitamins & Supplements

  • Eggs are highly nutritious super foods and a go-to-option when looking out for nutrient-dense foods at a cheap cost.
  • Eggs are an excellent source of proteins, fats, vitamins (A, D, B2, B5, B9 and B12), minerals (iron, selenium, phosphorus, zinczinc) and the super nutrient choline.
  • Go through this book for enlightenment on the nutritional value and benefits of eggs. It debunks the famous cholesterol myth which has given egg yolk a bad name. The side effects of eggs are also treated.
  • The book has been simplified in such a way that it can be comprehended easily by readers with little or no scientific knowledge and understanding.
  • Start your journey through the book and see how the good sides of eggs outnumber the bad sides, and why it should be made a regular in the diet.

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