El astronauta con los pies en la tierra: Hipnosis Para La Autoestima
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Este libro es un manual completo para subir tu autoestima y mejorar tus relaciones personales, que se vale de la hipnosis para asegurar y acelerar cada paso que des.
Ser un astronauta con los pies en la tierra es encontrar el equilibrio entre lo que queremos y lo que podemos, así se configura una sana autoestima, la relación entre nuestras expectativas y nuestras capacidades es la clave. Con este libro podrás aprender a dar los pasos necesarios para elevar tu autoestima y para ayudar a otras personas a mejorar la suya. Algunas de las habilidades que desarrollarás serán:
Averiguar lo que quieres de verdad
Dejar de perder el tiempo con lo que no te interesa
Aprender a hacer y decir lo que quieres sin herir a los demás
Dominar tus impulsos y tu pensamiento
Aumentar tu fuerza de voluntad
Aprovechar todo tu potencial
Liberarte del miedo
Sentir que diriges tu vida con libertad
Este manual incluye una selección de ejercicios de autohipnosis, súper útiles para descargarte y poder escucharlos cuando los necesites.
Además el penúltimo capítulo "cómo la vida misma" contiene varios casos muy inspiradores, que te harán empatizar con los protagonistas, y en los que verás tu propia experiencia reflejada. Este libro tiene todo lo necesario para mejorar la autoestima de cualquiera: ejemplos, explicaciones directas y claras, historias emocionantes y técnicas y ejercicios de hipnosis. Es un manual para "astronautas"... Qué más se puede pedir?
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