El Camino de Regreso a Mí: Sanar y Recuperarse de la Codependencia, la Adicción, el Fomento del Comportamiento Disfuncional y la Baja Autoestima
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Many adults who come from dysfunctional homes have been conditioned to deny their traumatic childhood experiences. Lisa A. Romano wrote El Camino de Regreso a Mí Sanar y Recuperarse de la Codependencia, la Adicción, el Fomento del Comportamiento Disfuncional y la Baja Autoestima to help free the memories and emotions of adults who have been raised to be seen and not heard and who are suffering from codependency, anxiety, low self-worth, crippling self-doubt and depression. Romano is a certified life coach, meditation teacher, workshop facilitator, and creator of The 12 Week Breakthrough Coaching Program--as well as herself a survivor of depression, anxiety, eating disorders, and codependency.
Unlike many other books written for adult children of alcoholics, narcissists, and those suffering from low self-worth, shame, and codependency, Camino de Regreso a Mí is written through the lens of the inner child who never felt good enough. This unique approach helps adults understand how they wound up not feeling good enough and unable to love and thus connect to the authentic self. This book helps those suffering with codependency finally understand that the problem is not them, it was only their programming. Romano's hope is that the account of her life will allow for the reader to see their own inner child in a way they may have been programmed to deny. To gain access to the higher self, Romano believes it is essential to integrate the experiences of the denied inner child.
Muchos adultos que vienen de hogares disfuncionales han sido condicionados a experiencias traumáticas de la infancia. Lisa A. Romano escribió El Camino de Regreso a México: Sanar y Recuperar de la Codependencia, la Adicción, el Fomento del Comportamiento Disfuncional y la Baja Autoestima para ayudar a liberar los recuerdos y las emociones de los adultos que han sido educados y vistos. y quienes tienen de codependencia, ansiedad, baja autoestima, autodeterminación paralizante y depresión. Romano es un entrenador certificado en vida, un maestro de meditación, un facilitador de talleres y un creador del Programa de Entrenamiento de 12 Semanas, y también un sobreviviente de depresión, ansiedad, trastornos de la alimentación y codependencia.
A diferencia de muchos otros libros escritos para hijos adultos de alcohólicos, narcisistas y aquellos que tienen una baja autoestima, vergüenza y codependencia, Camino de Regreso a Mí. Este enfoque único ayuda a los adultos a comprender cómo se sintetizan lo suficientemente bien e incapaces de amar, por lo tanto, con el ser auténtico. La codependencia está disponible en la versión y en la página. No obstante, no lo suficientemente bien como para obtener la validación de aquellos a quienes amamos. Cuando finalmente se identifica un problema, entonces se puede resolver. Este libro ayuda a aquellos que se relacionan con la codependencia para comprender finalmente el problema no son ellos, fue solo su programación. La esperanza de amor es el relato de su vida. Para obtener acceso al ser superior, Romano cree que es esencial integrar las experiencias del niño interior negado.
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