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El corazón de la longevidad by Allan Stewart

El corazón de la longevidad

by Allan Stewart
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Book cover type: Hardcover
  • ISBN13: 9798902223269
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Spines
  • Publisher Imprint: Spines
  • Publication Date:
  • Pages: 352
  • Original Price: USD 35.99
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 640 grams
  • BISAC Subject(s): Aging & Longevity

In a masterful blend of medical insight and life-affirming wisdom, this book is a clarion call for holistic health. A cardiac surgeon weaves together heart, mind, and body to confront modern ailments and transform our approach to wellness. From the mystique of sleep to the secrets of the gut microbiome, it presents groundbreaking prescriptions alongside ancient practices. A journey through life's stages, it empowers us with strategies to thrive, uniting nature's nutrients with the power of human connection, urging us to flourish with every heartbeat.

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