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Eliminar El Estrés / Eliminating Stress, Finding Inner Peace by Brian Weiss

Eliminar El Estrés / Eliminating Stress, Finding Inner Peace

by Brian Weiss
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Book cover type: Paperback
  • ISBN13: 9788490706800
  • Binding: Paperback
  • Subject: N/A
  • Publisher: B de Bolsillo
  • Publisher Imprint: B de Bolsillo
  • Publication Date:
  • Pages: 96
  • Original Price: USD 12.95
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 100 grams
  • BISAC Subject(s): General, Motivational & Inspirational, and Self-Management / Stress Management

El doctor Brian Weiss, autor del fenómeno de ventas Muchas vidas, muchos maestros, muestra cómo superar este problema común en nuestros días, mejorar la salud mental y física, y encontrar la armonía interior a través de la meditación y la visualización.

El estrés es una respuesta normal de nuestros organismos, pero el exceso de éste, tan extendido hoy, produce graves problemas. El estrés nos consume, destruye nuestra capacidad de ser felices... y también daña la mucosa de las paredes estomacales y aumenta la presión sanguínea atacando de forma directa el sistema cardiovascular. Al deprimir el sistema inmunológico, permite el desarrollo de enfermedades crónicas. Este libro le ayudará a alcanzar un profundo estado de relajación, liberarse de las tensiones agudas o crónicas que su cuerpo y su mente experimentan continuamente y eliminar los bloqueos y los obstáculos que le impiden alcanzar un estado de paz interior. Participar activamente en nuestra curación es, en definitiva, realizar un acto de amor hacia nosotros mismos.

ENGLISH DESCRIPTION

This book is guaranteed to reduce your blood pressure! Stress is a mental state that can cause both emotional and physical illness. The good news is it can be eliminated, or at least greatly lessened by learning simple relaxation techniques. This book will help you learn these techniques and in so-doing help prevent and heal stress-related illness and disease.

Brian Weiss es un renombrado psiquiatra estadounidense y presidente honorífico del Departamento de Psiquiatría del hospital Mount Sinai de Miami. Es, además, uno de los mayores autores de espiritualidad del mundo, gracias a sus 10 bestsellers publicados y a sus 2 millones de lectores. Entre sus obras destacan Muchas vidas, muchos maestros, Los mensajes de los sabios, Lazos de amor y Muchos cuerpos, una misma alma. Weiss imparte cursos y seminarios en todo el mundo y es un invitado habitual en importantes programas de televisión y radio de Estados Unidos.

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