Name: EMDR Per Professionisti Stressati: Come applicare una tecnica di stimolazione bilaterale rapida per scaricare lo stress accumulato dopo un'intensa gio
Brand: Atlantic Books
SKU: 9798289642417
Price: 1392.0 INR
Availability: InStock

EMDR Per Professionisti Stressati: Come applicare una tecnica di stimolazione bilaterale rapida per scaricare lo stress accumulato dopo un'intensa gio

by Onix , Onix

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ISBN13: 9798289642417
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: June 25, 2025
Pages: 170
Original Price: GBP 13.1
Language: Italian
Edition: N/A
Item Weight: 236 grams
BISAC Subject(s): Men's Health

About The Book

TI SENTI ESAUSTO DOPO UNA GIORNATA INTENSA DI LAVORO?
La tua mente non smette di correre e lo stress sembra prendere il sopravvento?
Immagina di poterti liberare di tutto quel peso in pochi minuti, senza dipendere da lunghe sessioni o metodi complicati.
� curioso come a volte ignoriamo che la soluzione pi� potente ai nostri problemi sia a portata di mano... e ora hai l'opportunit� di scoprirla.
Questo libro non � come gli altri che promettono sollievo ma graffiano solo la superficie del problema. Qui troverai un approccio provato, pratico e progettato specificamente per i professionisti pi� impegnati. � come se fosse stato creato per qualcuno esattamente come te: qualcuno che cerca risultati rapidi, efficaci e duraturi.
SCOPRI COME:

Liberarti dello stress accumulato in pochi minuti:
Usa una tecnica rivoluzionaria di stimolazione bilaterale che ti permetter� di rilasciare quella tensione fisica ed emotiva che porti con te giorno dopo giorno.
Ridurre l'esaurimento emotivo senza lunghe sessioni:
Hai mai sognato un metodo che si adatti al tuo programma intenso? Questo libro ha tutto ci� di cui hai bisogno.
Rafforzare la tua resilienza emotiva e prevenire l'esaurimento cronico:
Perch� pi� lo pratichi, pi� noterai come le tue giornate scorrono con calma, chiarezza e controllo.

Perch� questa opera supera tutte le altre su questo argomento?
Perch� non si limita ad affrontare lo stress in superficie, ma va direttamente alla radice del problema, smantellando le credenze limitanti e i modelli nascosti che lo alimentano. E lo fa in modo cos� semplice e pratico che non crederai alla velocit� con cui inizierai a notare i cambiamenti.
COSA TROVERAI IN QUESTA GUIDA:

Tecniche passo dopo passo adattate a professionisti con poco tempo.
Strategie per elaborare le emozioni accumulate senza sentirti sopraffatto.
Metodi per rafforzare il tuo benessere generale in pochi minuti al giorno.
E segreti che altri libri non menzionano nemmeno, ma che trasformeranno per sempre il tuo modo di gestire lo stress.

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