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Emdr Toolbox A Powerful StrategyOf Self Through Eye Movement Desensitization and Reprocessing Therapy

by Brittany Forrester
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₹1,149.00
Original price ₹1,149.00
Original price ₹1,149.00
₹1,149.00
Current price ₹1,149.00

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Book cover type: Paperback
  • ISBN13: 9798215234693
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Vincenzo Nappi
  • Publisher Imprint: Vincenzo Nappi
  • Publication Date:
  • Pages: 98
  • Original Price: USD 10.99
  • Language: English
  • Edition: N/A
  • Item Weight: 123 grams
  • BISAC Subject(s): Psychopathology / Post-Traumatic Stress Disorder (PTSD)

Eye MovementDesensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.

During EMDR therapy sessions, your live traumatic or triggering experiences in brief doses while the therapist directs your eye movements.

EMDR is effective because recalling distressing events is often less emotionally upsetting when your attention is diverted. This allows you to be exposed to memories or thoughts without having a strong psychological response.

In this book, you will read:

the history of EMDR

the basics of EMDR therapy

the mechanisms underlying EMDR therapy

the implications for psychotherapy

and much more!

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