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Emotional Alchemy by Tara Bennett-Goleman

Emotional Alchemy

by Tara Bennett-Goleman
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Book cover type: Paperback
  • ISBN13: 9781844130450
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Vintage Publishing
  • Publisher Imprint: Vintage Publishing
  • Publication Date:
  • Pages: 352
  • Original Price: INR 1199.0
  • Language: English
  • Edition: N/A
  • Item Weight: 246 grams
  • BISAC Subject(s): Buddhism / General

Shows how we similarly all have the natural ability to turn the lead of our confused minds into the gold of insightful clarity. This book shows how we can learn to see ourselves as we really are and learn to disengage from those emotional patterns that undermine our lives.

Bennett-Goleman, Tara: - Tara Bennett-Goleman is a psychotherapist and teacher who has studied for more than two decades with Buddhist masters from Tibet, Nepal and Burma. Her postgraduate training was at the Cognitive Therapy Center in New York. She is married to Daniel Goleman (author of Emotional Intelligence), and travels with him all over the world, giving talks, workshops and conflict resolution programmes. www.tarabennettgoleman.com

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