Emotional Healing in Minutes: Simple Acupressure Techniques for Your Emotions
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Imported Edition - Ships in 18-21 Days
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From the Back Cover
Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away:
- stress and panic attacks
- negative emotions from jealousy to anger
- bad habits and addictions
- fatigue, depression and more.
Lynch, Paul: -
Val & Paul run 'The Heart Centre' for Emotional Healing in Eastbourne. They have both been involved in personal development for many years. Paul has a firm background in alternative approaches including NLP and EFT. Paul's calm compassionate approach is apparent throughout his consultations and courses. He has a high success rate with addictions especially with helping people to stop smoking. Paul regularly speaks on the radio regarding EFT.
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