Emotional Intelligence Self-Mastery Series Part 1: Self-Awareness Month 1: Knowing yourself

Name: Emotional Intelligence Self-Mastery Series Part 1: Self-Awareness Month 1: Knowing yourself
Brand: Dr. Millie Usher
SKU: 9798349320989
Price: 484.0 INR
Availability: InStock

by Millie Usher

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ISBN13: 9798349320989
Binding: Paperback
Subject: N/A
Publisher: Dr. Millie Usher
Publisher Imprint: Dr. Millie Usher
Publication Date: May 1, 2026
Pages: 32
Original Price: USD 6.99
Language: English
Edition: N/A
Item Weight: 55 grams
BISAC Subject(s): Personal Growth / General

About The Book

Self Mastery Series - Part 1, Month 1: Knowing Yourself

An Emotional Intelligence Workbook for Self-Awareness and Personal Growth

The journey toward emotional intelligence begins with understanding yourself.

Month 1: Knowing Yourself is the first workbook in the Self Mastery Series, designed to help readers slow down, reflect deeply, and build a stronger sense of self-awareness. Through guided journaling, emotional reflection, and intentional self-discovery exercises, this workbook encourages individuals to better understand their thoughts, emotions, habits, values, and personal identity.

Inside this workbook, readers will explore:

Personal values and beliefs
Emotional patterns and reactions
Strengths and growth areas
Identity and self-perception
Daily thoughts and emotional awareness
Goal setting and intentional living

This workbook includes:

Monthly themes
Weekly goals
Daily inspiration prompts
Daily self-reflection questions

Designed for all ages, Knowing Yourself provides a supportive and structured space for personal growth without judgment or pressure. Each page encourages honesty, self-discovery, and intentional progress.

Whether you are beginning your self-development journey or seeking greater emotional clarity, this workbook helps you create a stronger foundation for confidence, purpose, and personal growth.

Self-awareness is where transformation begins.

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