Emotional Management Understand Your Emotions to Better Navigate Them and Restore Your Inner Balance

Name: Emotional Management Understand Your Emotions to Better Navigate Them and Restore Your Inner Balance
Brand: Independently Published
SKU: 9798188860097
Price: 1575.0 INR
Availability: InStock

by Raïhane Aouissi

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ISBN13: 9798188860097
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: July 24, 2026
Pages: 102
Original Price: GBP 13.97
Language: English
Edition: N/A
Item Weight: 200 grams
BISAC Subject(s): Emotions

About The Book

There are times when everything feels overwhelming.

Too intense. Too fast. Too heavy.

Sometimes emotions appear without warning.

They rise, overflow, and seem to take over.

And in those moments, many people find themselves thinking:

"I'm losing control."

Yet your emotions are not your enemies.

This book is not about eliminating them.

It is about helping you:

understand them,
accept them,
learn to regulate them,
and, above all, stop being afraid of them.

Throughout these pages, you will discover simple, practical, and accessible tools to better understand what you are feeling, gain perspective in difficult situations, and develop greater calm, confidence, and emotional balance in your daily life.

Because personal growth doesn't happen overnight.

It happens gradually-one emotion at a time, one step at a time.

Don't read this book just to finish it.

Read it to put its lessons into practice.

Its true value is not found in its pages, but in the transformation that comes from applying what you learn.

This book wasn't written to motivate you for a few days.

It was written to give you practical tools you can use for the rest of your life.

If you're ready to build a healthier relationship with your emotions, this book can be your first step toward lasting inner balance.

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