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Empty Brain – Happy Brain: How Thinking is Overrated by Niels Birbaumer and Jörg Zittlau Translated by David Shaw

Empty Brain – Happy Brain: How Thinking is Overrated

by Niels Birbaumer and Jörg Zittlau Translated by David Shaw
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Book cover type: Paperback
  • ISBN13: 9789389305326
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Jaico Publishing House
  • Publisher Imprint: Jaico Publishing House
  • Publication Date:
  • Pages: 264
  • Original Price: INR 499.0
  • Language: English
  • Edition: N/A
  • Item Weight: 215 grams
  • BISAC Subject(s): Personal Growth / General

FIND THE HAPPINESS OF EMPTINESS.

Few things scare us more than inner emptiness. The presumed emptiness of dementia or a coma scares us so much that we even sign living wills to avoid these states. Yet as Zen masters have long known, inner emptiness can also be productive and useful. We can reach this state through meditation, concentration, music, or even during sex.

In fact, our brain loves emptiness—it makes us happy.

Leading brain researcher Niels Birbaumer investigates the pleasure in emptiness and how we can take advantage of it. He explains how to overcome the evolutionary attentiveness of your brain and take a break from thinking—a skill that’s more important than ever in an increasingly frantic world.

NIELS BIRBAUMER is a psychologist and neurobiologist. He is a leading figure in the development of brain–computer interfaces, a field he has researched for 40 years, with a focus on treating brain disturbances. He has been awarded numerous international honours and prizes, including the Gottfried Wilhelm Leibniz Prize and the Albert Einstein World Award of Science.

JÖRG ZITTLAU is a freelance journalist and writes about science, psychology and philosophy, among other topics. He is also the author of several bestsellers.

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