Engaged Compassion: Seven Practices to Cultivate Resilience, Connection, and a Joyous Life

Name: Engaged Compassion: Seven Practices to Cultivate Resilience, Connection, and a Joyous Life
Brand: S&s/Simon Element
SKU: 9781668006450
Price: 1922.0 INR
Availability: InStock

by Lobsang Tenzin Negi

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ISBN13: 9781668006450
Binding: Hardcover
Subject: N/A
Publisher: S&s/Simon Element
Publisher Imprint: S&s/Simon Element
Publication Date: May 1, 2026
Pages: 272
Original Price: USD 28.0
Language: English
Edition: N/A
Item Weight: 440 grams
BISAC Subject(s): Buddhist

About The Book

A seven-part mindfulness practice on the health benefits of Cognitively-Based Compassion Training (CBCT), rooted in Western science and Buddhist mindfulness, from the creator of the program developed at the Dalai Lama's Compassion Center at Emory University.

Former Tibetan Buddhist monk and current Emory professor and scholar, Lobsang Tenzin Negi was tasked by the Dalai Lama himself to find new ways of sharing ancient Tibetan wisdom to create a more compassionate, peaceful, and happier modern world.

In a world where burnout and disconnection have become epidemic, people are searching for a way to care deeply for others without depleting themselves. Engaged Compassion offers a revolutionary approach to human flourishing that goes beyond traditional self-care advice. This isn't about building walls to protect yourself--it's about developing the emotional intelligence and practical skills needed to create more meaningful connections at both individual and societal levels.

Through seven evidence-based steps, readers learn to transform their relationship with suffering--both their own and others'--into a source of resilience rather than exhaustion. Bridging time-tested contemplative methods with insights from cutting-edge psychology, it demonstrates how genuine compassion energizes us when practiced skillfully. The result? Discovering compassion as the key to making a meaningful difference in the world without sacrificing your own well-being.

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