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Essentials of Sports Nutrition by Fred Brouns

Essentials of Sports Nutrition

by Fred Brouns
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Book cover type: Paperback
  • ISBN13: 9780471497653
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Wiley
  • Publisher Imprint: Wiley
  • Publication Date:
  • Pages: 227
  • Original Price: GBP 88.95
  • Language: English
  • Edition: N/A
  • Item Weight: 368 grams
  • BISAC Subject(s): Sports Medicine, General, and Nutrition

Today's top athletes understand that meeting one's nutritional needs is critical when competing. Those who perform heavy physical activity must receive an increased level of nutrients, fluid and energy. This book offers a concise introduction to the links between nutrition and physical performance.

FRED BROUNS is an internationally recognised authority in the field of sports nutrition and supplementation. Over the years he has been consultant to The International Olympic Committee, to numerous National Olympic Committees and Sports Federations, the Dutch Soccer Team, Professional cycling teams, the Dutch Olympic team and many others.

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