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Everyday Rituals: Gentle Practices for Mindful Living

by Matthew Joseph Klein
Save 14% Save 14%
Current price ₹1,238.00
Original price ₹1,445.00
Original price ₹1,445.00
Original price ₹1,445.00
(-14%)
₹1,238.00
Current price ₹1,238.00

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Book cover type: Paperback
  • ISBN13: 9798218921637
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Atmosphericus Press, an Imprint of Atmospheri
  • Publisher Imprint: Atmosphericus Press, an Imprint of Atmospheri
  • Publication Date:
  • Pages: 42
  • Original Price: GBP 11.11
  • Language: English
  • Edition: N/A
  • Item Weight: 59 grams
  • BISAC Subject(s): Psychopathology / Anxieties & Phobias

A calmer day can start with one small ritual.

Everyday Rituals: Gentle Practices for Mindful Living is a quiet, practical companion for anyone who wants more peace, clarity, and steadiness in daily life. Inside you'll find short reflections and simple practices you can use in minutes-even on busy days.

Inside, you'll find:
- grounding tools for stress and overwhelm
- gentle prompts for presence, patience, and emotional balance
- breath and body-awareness practices to settle and reset
- small routines you can actually keep, without pressure

Read one page a day, open to any entry when you need a reset, or revisit favorites as steady anchors. Designed to be calming, beautiful, and realistic-this is quiet support you can return to again and again.

(If you'd like to support the launch, an honest review helps others discover the book.)

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