Evidenced Based Reflexology Research: For Health Professionals and Researchers
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Reflexology research makes it possible to create evidence-based predictions about reflexology and outcomes. Research shows that reflexology with its systematic patterns of pressure technique application creates specific changes in the body and its health. Evidence found in research provides answers about two issues: what results can be obtained through reflexology work and dosing, the amount of reflexology work needed to achieve a specific outcome. The major goal of this work is to assess reflexology research to determine (1) parameters for success (or failure) with reflexology technique application and (2) dosing information. Results from some 168 reflexology studies are reported here. The studies were selected because abstract or full study information included an indication of how much reflexology work lead to reported results. This included information about the frequency (how often) and/or duration (how long) of technique application. This work includes discussions as well as tables of information. Discussions include: general factors impacting successful outcomes, general results of reflexology work, negative outcomes and control group factors. Tables include information about procedures and outcomes as well as specific dosing and results. Included also is the Bibliography of 168 studies.
Barbara and Kevin Kunz are internationally recognized authorities in reflexology as well as best-selling authors of 19 books about reflexology and the newest edition about prolonged sitting. The Kunzes published in 22 languages with 60 foreign editions. The Kunzes have practiced, taught, and researched reflexology for close to 40 years. Areas of study for their Reflexology Research Project include documenting reflexology techniques and ideas; how reflexology works in the nervous system; a data base of research studies in reflexology (500 and counting); the structure and function of the foot as well as the activities of standing and walking; and reflexology paths. These topics and more have been explored and experienced, described and written about in books for self reflexology users, family reflexologists, professional reflexologists and health professionals.
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