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Evie and Her Flying Mat: A Pilates Adventure by M. Vallée

Evie and Her Flying Mat: A Pilates Adventure

by M. Vallée
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Book cover type: Hardcover
  • ISBN13: 9798218338251
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: M Pilates Method LLC
  • Publisher Imprint: M Pilates Method LLC
  • Publication Date:
  • Pages: 48
  • Original Price: USD 27.99
  • Language: English
  • Edition: N/A
  • Item Weight: 454 grams
  • BISAC Subject(s): Action & Adventure / General, Health & Daily Living / Daily Activities, and Superheroes

All kids deserve the best head start and in this book, you will introduce your child to Evie and her friends as they inspire your child to practice Pilates. Evie is an acrobat and superhero who does good deeds and performs amazing feats. How does she do it? Thanks to Pilates, she swings from trapeze to trapeze. After the show, your child can learn to exercise as she does with precise instructions! "Evie and the Flying Mat" demonstrates the fundamentals of movement that prepare children for any physical activity, from ballet to rugby, with simple and clear exercises, an exciting, fun story, and thoughtful, modernist illustrations.

Vallée, M.: - Myra Vallée is a Pilates instructor, trained in the direct lineage of Joseph Pilates, with extensive experience working with children. She wrote and illustrated "Evie and her Flying Mat" after hearing many adult clients regret not having been taught proper body mechanics growing up to help avoid injuries later in life while playing sports. The book teaches the fundamentals of movement that prepare children for any physical activity, from ballet to rugby, with simple and clear exercises, an exciting, fun story, and thoughtful, modernist illustrations. The art and the exercises are meant to stimulate a child's mind, allowing them to reach higher levels of cognition.

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