Skip to content

Booksellers & Trade Customers: Sign up for online bulk buying at trade.atlanticbooks.com for wholesale discounts

Booksellers: Create Account on our B2B Portal for wholesale discounts

Exercise the Safe Way with The Better Back(R)

by Erica Walters
Save 9% Save 9%
Current price ₹2,686.00
Original price ₹2,940.00
Original price ₹2,940.00
Original price ₹2,940.00
(-9%)
₹2,686.00
Current price ₹2,686.00

Imported Edition - Ships in 18-21 Days

Free Shipping in India on orders above Rs. 500

Request Bulk Quantity Quote
+91
Book cover type: Hardcover
  • ISBN13: 9798891007307
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Writers Republic LLC
  • Publisher Imprint: Writers Republic LLC
  • Publication Date:
  • Pages: 80
  • Original Price: USD 29.99
  • Language: English
  • Edition: N/A
  • Item Weight: 558 grams
  • BISAC Subject(s): Exercise / Pilates

Osteoporosis is often called a "silent" disease because there are typically no symptoms until a bone is broken or you have a bone density screening. This book gives you what you need to start doing Pilates in your home, how to create healthy lifestyle habits and eat the right foods to increase your bone density. You will get step-by-step instructions on how to do each exercise with modifications and advancements, and you will have clear photographs that make it easy to follow.

Trusted for over 49 years

Family Owned Company

Secure Payment

All Major Credit Cards/Debit Cards/UPI & More Accepted

New & Authentic Products

India's Largest Distributor

Need Support?

Whatsapp Us