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Exercise Your Whole Body at Home - First Edition

by Wayne Lambert
Save 9% Save 9%
Current price ₹991.00
Original price ₹1,085.00
Original price ₹1,085.00
Original price ₹1,085.00
(-9%)
₹991.00
Current price ₹991.00

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Book cover type: Paperback
  • ISBN13: 9780956149411
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Wayne Lambert
  • Publisher Imprint: Wayne Lambert
  • Publication Date:
  • Pages: 186
  • Original Price: GBP 8.57
  • Language: English
  • Edition: N/A
  • Item Weight: 282 grams
  • BISAC Subject(s): General

By choosing 'Exercise Your Whole Body at Home' you have taken your first step towards achieving your physical potential and training goals. This book is loaded with the most up to date training exercises and information based on the latest scientific research. Upon reading the text and viewing the numerous pictures demonstrating each exercise, you will know how to properly, safely and effectively perform 100's of exercises and you will be ready to begin a more functionally beneficial training program whatever your aim.

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