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Feeling Great: The Educator's Guide for Eating Better, Exercising Smarter, and Feeling Your Best

by Todd Whitaker , Jason Winkle
Sold out
Current price ₹1,654.00
Original price ₹2,756.00
Original price ₹2,756.00
Original price ₹2,756.00
(-40%)
₹1,654.00
Current price ₹1,654.00

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Book cover type: Paperback
  • ISBN13: 9781930556386
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Routledge
  • Publisher Imprint: Routledge
  • Publication Date:
  • Pages: 156
  • Original Price: GBP 21.99
  • Language: English
  • Edition: N/A
  • Item Weight: 273 grams
  • BISAC Subject(s): Exercise / General

Educator's spend so much time taking care of others that we sometimes forget to take care of ourselves! This book will help teachers, principals, professors, and all educators find time in our busy schedules to focus on our physical self. You will learn how to:
- Make time for exercise in your hectic daily schedule
- Learn how to feel your best every day
- Eat right even when on the go
- Keep your fitness momentum going all year
- Turn your daily routines into healthy habits.

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