Feeling Young While Growing Older Naturally
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Fun and easy to read, with anecdotes and stories of real people, this well researched guide to feeling youthful, vital and alive in the third age is written with broad experience and information that can enable you to enjoy life until the end of your days. This book will help you change your mind about aging and turn back the clock with practical and easy to apply suggestions from Joan's vast storehouse of wisdom. 'For those who wish to learn more about feeling lively, young and robust whilst advancing in years, I highly recommend 'How To Feel Young While Growing Older' by Joan Small. If your aim is to have a spring in your step in your later years, you'll certainly need to learn some of Joan's secrets that focus on your state of mind and your attitude to change. Embarking on the early stages of some of those 'not so nice' signs of aging, I will certainly be taking note of Joan's suggestions. Joan actually practices what she's preaches, and as they say: 'The proof is in the pudding'. ... Rachel Shore, Mother, Writer and Employment Lawyer, Gold Coast Australia 'I was particularly impressed by the fact that Joan has implemented many of the practices she learned over the years and that she has chosen to share these gems with others. Joan's energy comes across as very real, down to earth and believable. ...Natasha Jones, Mother, Psychic Medium, Australia
Joan Small AUA QBE was born in Western Australia in late 1943. She trained and worked as a school teacher and has had careers in tourism, politics, administration and management as well as running her own businesses, and taking on leadership roles in a number of voluntary and charitable organisations, including breast feeding counselling, and Joan has run courses in customer service. As an active member Gold Coast Business SWAP, she was President of the Year of the Club of the Year for Queensland in 2003, and has achieved the highest speaking level in Toastmasters International as 'Advanced Toastmaster Gold'. The nutrition industry was a major part of Joan's life for more than 15 years. Joan raised three sons who are happily married and successful in their careers. She is a freelance journalist, and since becoming an author she has written several personal development books and a YA Fantasy Adventure Fiction novel in collaboration with another author. In addition to writing and speaking about how to Energize Your Life, Joan designs websites, is a ghost writer and helps others to get their books into print and onto the internet. Joan has put into practice with success for herself and others all the techniques outlined in this book.
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