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Finding Peace: Meditation and Wisdom for Modern Times by Yeshe Losal Rinpoche

Finding Peace: Meditation and Wisdom for Modern Times

by Yeshe Losal Rinpoche
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Book cover type: Paperback
  • ISBN13: 9780241523001
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Penguin Life
  • Publisher Imprint: Penguin Life
  • Publication Date:
  • Pages: 208
  • Original Price: GBP 10.99
  • Language: English
  • Edition: N/A
  • Item Weight: 367 grams
  • BISAC Subject(s): Mindfulness & Meditation, Buddhism / General, and Meditations

Lama Yeshe Losal Rinpoche, the leading Buddhist monk in the UK, shares his collected wisdom on how we can all overcome negative thoughts and calm our minds with simple meditation practices. His teachings have transformed the lives of people all over the world and, in our modern chaotic world, have never been more pertinent. He teaches us that our minds are infinite like the sky, which can easily become clouded with stress and emotions, but with meditation we are able to clear away these clouds. By freeing our minds of those obstacles we can find peace in every moment and live a truly fulfilled life. With practical steps on breathing, posture, forgiveness, relationships and routine, this is the definitive guide for beginners and experienced meditators alike to learn from the wisdom of a globally revered meditation master.

Lama Yeshe Losal Rinpoche is the Abbot of Kagyu Samye Ling Monastery and Tibetan Centre, which was established in Scotland in 1967. Lama Yeshe is also the Director of the internationally acclaimed Holy Island Project, and the much loved and respected Retreat and Meditation Master for a host of students from around the world.

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