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Finding the Gorgeous in You: A Toolbox for Life by Lisa Bowen

Finding the Gorgeous in You: A Toolbox for Life

by Lisa Bowen
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Book cover type: Paperback
  • ISBN13: 9781483470771
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Lulu Publishing Services
  • Publisher Imprint: Lulu Publishing Services
  • Publication Date:
  • Pages: 78
  • Original Price: GBP 12.44
  • Language: English
  • Edition: N/A
  • Item Weight: 155 grams
  • BISAC Subject(s): General

Every one of us has an inner spark inside, just waiting to be released into the world. In Finding the Gorgeous in You, Lisa Bowen, a therapist and coach, shares lessons learned and practical advice that will help anyone let go of old belief patterns, find their own unique Gorgeous, and create a new fulfilling reality. With a fun and easy-to-follow style, Lisa offers valuable advice, personal stories, and playtime exercises that teach others how to stop self-sabotaging behaviours; commit to loving and honouring themselves; meditate to gain clarity; remove negative influences; develop an attitude for gratitude; and practice forgiveness. Included are seven introspective questions to start and end each day as well as a charting tool to help stay on track. Finding the Gorgeous in You offers anecdotes and tools from a therapist that guides others to discover their inner spark and ultimately use it to influence the world in a positive way.

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