Second Edition. Instead of living "gluten free", fix your problem and be free to enjoy bread and other wheat foods. Included in this book is all you need to know to understand the problem along with a simple and comprehensive 60-day program to fix what is really going on. My personal experience and research led me to discover the likely root cause of gluten sensitivity; I then came up with a solution that I used to fix it. I now eat gluten with no problem and so can you! This 60 day program is laid out in easy to follow steps and stages that address each issue and heal/repair your gut and digestive system. My discovery of the "likely culprit" behind gluten sensitivity also reveals it is probably causing multiple other health issues, ailments, and conditions. Fortunately my program may be very helpful in dealing with them all since it addresses the probable root cause and has ways to address and repair all of the effected systems in your body. Therefore, this book isn't just about fixing gluten intolerance, but also about improving your health in many other ways, overall, and other health issues you may have. Therefore, using the program and solution I came up with to fix gluten sensitivity will very probably help you heal or improve multiple health issues with which you may also be dealing. These may include type II diabetes, obesity, chronic fatigue, irritable bowel syndrome, leaky gut, Chron's, ADHD, depression, Parkinson's, Alzheimer's, Dementia, insomnia, and many others. I don't mean to suggest or claim this book and program can cure diseases. However, many things in that list aren't diseases; Furthermore, it is known that things can be done even for "incurable diseases" that can lessen their impacts, improve quality of life, and slow their progression. So, this book may help do some of that. Even if that is not the case, this 60-day program includes multiple practices that are fundamentally healthy, which means that your overall health will improve. It is fairly common knowledge that many health issues begin and relate to impaired gut health and poor diet. What this book provides you is the specific and detailed information that you need to cleanse your gut, repair the damage, and restore multiple parts of its function. But even beyond that, this book shows you the likely culprit that caused your poor gut health in the first place so that you can eliminate the cause of the problem. In terms of the poor diet aspect, the dietary changes and supplements recommended go a step further in order to resolve the many consequences and side effects of poor gut health combined with the likely culprit or core problem. All combined, this book will address the three primary areas, will save you a lot of time, research, and trying to figure things out for yourself-or having to buy, read, and study multiple books. In short, this book provides the details you need to know as well as a comprehensive yet simple plan to enable you to fix your gut, stop doing what damages it, and make healthy changes to what you put in your body from now on. By reading this book you will get the details, knowledge, and insights to understand exactly how the strategies and plan I suggest for dealing with gluten can actually work to resolve it-as well as improve multiple common health issues and conditions. In other words, this is a powerful and effective program to use for a wide variety of health issues and leads to improving your overall health. The detailed program is laid out in an easy to follow timetable that walks you through a series of steps; Just follow the simple steps 1, 2, 3... With that said, get this book now and begin fixing your gluten intolerance, gut and health!
Matthew Stubbs has a Bachelor's degree in Computer Science with a minor in Mathematics. He also has an Associate's degree in Science and an Associate's degree in Art. His studies had an emphasis in Political Science and the Social Sciences including Philosophy, Psychology, Ethics, Human Health and Wellness, and Sociology. He worked for one of the top four computer consulting firms as a senior consultant. For a bit more than the past decade, Matthew has lived in a cabin at 9,300 ft. elevation in the Rocky Mountains. There he has continued to enjoy nature, work on his own learning and inner growth, and focused on writing books. His intent for writing is to hopefully pass along any valuable knowledge, pragmatic tools, and wisdom he has attained in order to be of help and service to others. Matthew was involved in politics and traveled to Washington D.C. twice to lobby on behalf of the world hunger issue. He also traveled twice to a small town in Nicaragua. The first trip was to help build a community health center and the second was to help build a high school. Matthew was trained in the Loving Relationship Training (LRT) program created by Sondra Ray Leonard. He led emotional release breathwork workshops for over a decade at the Steps to Awareness festival in Telluride Colorado. He is also a level III Reiki practitioner. He practiced the martial art of Aikido for many years. Raised in the mountainous state of Colorado in the United States, he has enjoyed and learned from spending a great deal of time in nature: climbing 14,000 ft. peaks, backpacking and camping, downhill and cross-country skiing, and he is an avid mountain biker and road cyclist. For the past 5 years he has focused heavily on health and nutrition. He has written poetry since the age of fifteen, and recently has been writing songs, which have been composed and produced resulting in a first CD. "I feel as though I've spent the past 50 years doing research and study in order to come up with the content for my books. I knew I wanted to be a writer since I was 13 years old, but first I needed to discover and learn something truly valuable to write about via the best teachers there are-firsthand life experiences and going within. I see writing as a process-only the final step of which is putting words to paper."-Matthew Stubbs
