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Fixing You: Foot & Ankle Pain by Rick Olderman

Fixing You: Foot & Ankle Pain

by Rick Olderman
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Book cover type: Paperback
  • ISBN13: 9780982193754
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Boone Publishing, LLC
  • Publisher Imprint: Boone Publishing, LLC
  • Publication Date:
  • Pages: 124
  • Original Price: GBP 11.0
  • Language: English
  • Edition: Version 1.0
  • Item Weight: 177 grams
  • BISAC Subject(s): Disability

Fixing You: Foot & Ankle Pain describes issues creating chronic foot and ankle pain. Factors involved in these problems are foot strike patterns, the shape of the thigh bones, foot muscle function, calf tightness, and the shape of the foot. Fixing You: Foot & Ankle Pain discusses strategies to correct these problems including taping and techniques to release chronically tight musculature. Additionally this book discusses tips to select foot orthoses and offers some thoughts on minimalist running.

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