Food as Medicine vol. 7
Imported Edition - Ships in 18-21 Days
Free Shipping in India on orders above Rs. 500
Imported Edition - Ships in 18-21 Days
Free Shipping in India on orders above Rs. 500
Psychological trauma creates internal scars by encoding overwhelming experiences into persistent patterns of neural activity, stress signaling, and perception that continue long after the original event has passed. When an experience exceeds the brain's capacity to process and integrate it, the memory is not fully resolved but instead stored in a heightened, fragmented state, often linked with fear circuits, stress hormones, and altered autonomic regulation. These internal scars are not visible structures but enduring imprints on how the nervous system responds to the world, shaping thought patterns, emotional reactivity, and even bodily states such as tension, heart rate variability, and hormonal balance. Over time, they can narrow perception, reinforce defensive behaviors, and create a baseline of hyper-vigilance or shutdown, where the organism is no longer responding to present conditions but to past imprints. In this way, psychological trauma is less about what happened and more about what remains active, an internalized pattern that continues to influence behavior, physiology, and identity until it is processed and reorganized.
Emotions can be understood as the body's equivalent of thoughts, expressed not in cortical neural patterns but through distributed electrical activity across the nervous system, organs, and tissues. Just as thoughts arise from coordinated firing patterns of neurons in the brain, emotions emerge from integrated signals traveling through autonomic nerves, the heart, gut, and endocrine system, shaping physiological states such as heart rate, muscle tension, breathing, and hormonal output. These signals are electrical in nature, propagated through nerve fibers and modulated by ion flow, but they are experienced as feelings because they represent whole-body patterns rather than localized cognitive events. In this sense, thoughts are structured electrical activity within the brain, while emotions are structured electrical activity expressed throughout the body, translating internal interpretation into lived physiological experience.
Organ fibrosis in tissues such as the heart and liver can be understood as a shift in the electrical properties of the tissue, where normal, conductive cellular architecture is progressively replaced by dense, collagen-rich extracellular matrix that disrupts signal flow. Healthy organs rely on coordinated ion movement and cell-to-cell electrical coupling to maintain function, cardiac tissue for synchronized contraction, and hepatic tissue for metabolic signaling and coordination. As fibrosis develops, activated fibroblasts deposit collagen and other structural proteins that are relatively poor conductors, creating regions of increased resistance and electrical discontinuity. This alters the propagation of electrical signals, leading to impaired synchronization in the heart and disrupted metabolic communication in the liver. The result is not only structural stiffening but also a degradation of the organ's ability to transmit and regulate electrical activity, contributing to arrhythmias in cardiac tissue and functional decline in hepatic systems.
Fibrosis is the formation of internal scar tissue within organs such as the lungs, heart, and liver, where normal, functional cells are progressively replaced by dense, collagen-rich matrix that stiffens the tissue and disrupts its ability to operate. In the lungs, this scarring thickens the air-blood interface and impairs oxygen exchange; in the heart, it interferes with electrical conduction and coordinated contraction; and in the liver, it disrupts blood flow and metabolic processing. Across all organs, fibrosis reduces elasticity, limits fluid and signal movement, and increases the energy required for basic function. This leads to declining efficiency, chronic stress on the system, and progressive loss of organ capacity.
• Author(s): Clear | James • Publisher: Penguin • Publisher Imprint: Penguin Random House • Subject: General Books
• Author(s): Jeff Kinney • Publisher: Penguin Random House Children's UK • Publisher Imprint: Penguin Random House Children's UK • BISAC: Comics & Graphic Novels - Humorous
• Author(s): Ichiro Kishimi • Publisher: GROVE ATLANTIC • Publisher Imprint: Allen & Unwin • BISAC: Personal Growth - SuccessIchiro Kishimi lives in Kyoto. He writes, lectures and teaches in psychiatric clinics as a certified counsellor and c...
View full details• Author(s): Chetan Bhagat • Publisher: HarperCollins Publishers India • Publisher Imprint: HarperCollins Publishers India • BISAC: GeneralFrom India's top-selling writer Chetan Bhagat comes a powerful new love story that will make you laugh, cry...
View full details• Author(s): Brianna Wiest • Publisher: Manjul Publishing • Publisher Imprint: Amaryllis • BISAC: Body Mind And SpiritThis is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting n...
View full details• Author(s): Morgan Housel • Publisher: Pan Macmillan • Publisher Imprint: Pan Macmillan • BISAC: Finance - Wealth ManagementA third book from the International bestselling author of The Psychology of Money and Same as Ever, lessons on harnessing...
View full details• Author(s): Arundhati Roy• Publisher: PRH INDIA LOCAL PRINT• Publisher Imprint: Penguin Hamish Hamilton• BISAC: Literary FiguresArundhati Roy’s first work of memoir, this is a soaring account, both intimate and inspiring, of how the author became...
View full details• Author(s): Acharya Prashant • Publisher: HarperCollins Publishers India • Publisher Imprint: HarperCollins Publishers India • BISAC: GeneralIn a world where vagueness is mistaken for depth and obscurity passes for wisdom, Truth without Apology ...
View full details• Author(s): Sudha Murthy • Publisher: India Puffin • Publisher Imprint: India Puffin • BISAC: Short StoriesWho can resist a good story, especially when it's being told by Grandma? From her bag emerges tales of kings and cheats, monkeys and mic...
View full details• Author(s): Satoshi Yagisawa • Publisher: Bonnier Books Ltd • Publisher Imprint: Bonnier Books Ltd
• Author(s): Newport, Cal • Publisher: Little, Brown Book Group • Publisher Imprint: Piatkus
• Author(s): Shrijeet Shandilya • Publisher: Ebury Press • Publisher Imprint: Ebury Press • BISAC: Romance - GeneralIn the electric haze of college life, three friends are bound by laughter, late-night talks and unspoken promises. But when two of...
View full details• Author(s): Dan Brown • Publisher: Transworld Publishers Ltd • Publisher Imprint: Transworld Publishers Ltd • BISAC: Thrillers - EspionageDan Brown is the bestselling author of Digital Fortress, Deception Point, Angels and Demons, The Da Vinci C...
View full details• Author(s): Sudha Murty • Publisher: India Puffin • Publisher Imprint: India Puffin • BISAC: Action & Adventure - General
Rich Dad Poor Dad: What the Rich Teach Their Kids about Money That the Poor and Middle Class Do Not!
• Publisher: Penguin • Publisher Imprint: Penguin Random House • Subject: General Books • BISAC: Personal Finance - GeneralApril of 2022 marks a 25-year milestone for the personal finance classic Rich Dad Poor Dad that still ranks as the #1 Pers...
View full details• Author(s): Dale Carnegie | Napoleon Hill • Publisher: Fingerprint • Publisher Imprint: Fingerprint • Subject: General Books
• Author(s): Freida Mcfadden • Publisher: Penguin Select Print • Publisher Imprint: Penguin Select Publishing"Multi-Million Copy Bestselling Series •Now Being Made Into a Major Motion Picture Starring Sydney Sweeney and Amanda Seyfried #1 New Yor...
View full details• Author(s): Wonder House Books • Publisher: Wonder House Books • Publisher Imprint: Wonder House Books • BISAC: Comics & Graphic Novels - Fairy Tales, Folklore, Legends & MTimeless Wisdom, Talking Animals & Life Lessons for Young Min...
View full details• Author(s): Viktor E. Frankl • Publisher: Random House • Publisher Imprint: Random Hou • Subject: Medical, Nursing and Health Sciences
• Author(s): Madhavi Bharadwaj • Publisher: PRH India • Publisher Imprint: Penguin Ebury Press • BISAC: Parenting - MotherhoodWelcome to the wild, messy, wonderful world of parenting--where the nights are long, the diapers are explosive, and unso...
View full details• Author(s): Vir Das • Publisher: HarperCollins Publishers India • Publisher Imprint: HarperCollins Publishers India • BISAC: Entertainment & Performing ArtsComedian and actor Vir Das is beloved (by some, tolerated by others, blocked by a few...
View full details• Author(s): Eric Carle • Publisher: Penguin Books, Limited (UK) • Publisher Imprint: Penguin Books, Limited (UK) • BISAC: Animals - Butterflies, Moths & CaterpillarsEric Carle's The Very Hungry Caterpillar is a perennial favourite with child...
View full details• Author(s): Prajakta Koli • Publisher: Harper Fiction India • Publisher Imprint: Harper Fiction India • BISAC: Romance - ContemporaryWinner of the Amazon India Popular Choice Debut Book 2025 Award. From one of India's most-loved creators comes s...
View full details