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Food Diary 2015

by Speedy Publishing LLC
Save 29% Save 29%
Current price ₹1,042.00
Original price ₹1,472.00
Original price ₹1,472.00
Original price ₹1,472.00
(-29%)
₹1,042.00
Current price ₹1,042.00

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Book cover type: Paperback
  • ISBN13: 9781681455181
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Weight a Bit
  • Publisher Imprint: Weight a Bit
  • Publication Date:
  • Pages: 50
  • Original Price: USD 15.99
  • Language: English
  • Edition: N/A
  • Item Weight: 141 grams
  • BISAC Subject(s): Diet & Nutrition / Food Content Guides

Tracking what you eat and drink in a food diary is your first step top healthy weight loss. A food diary will monitor your eating habits and show you trends that are destructive to your health and weight. By filling it out on a daily basis, you will be able to determine which foods you are eating in excess and which foods you should eat more of.

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