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Food Therapy: Conscious Eating to Navigate Anxiety, Stress and Trauma

by Luis Mojica
Save 33% Save 33%
Current price ₹1,482.00
Original price ₹2,209.00
Original price ₹2,209.00
Original price ₹2,209.00
(-33%)
₹1,482.00
Current price ₹1,482.00

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Book cover type: Paperback
  • ISBN13: 9781837826131
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Hay House UK Ltd
  • Publisher Imprint: Hay House UK Ltd
  • Publication Date:
  • Pages: 272
  • Original Price: GBP 16.99
  • Language: English
  • Edition: N/A
  • Item Weight: 332 grams
  • BISAC Subject(s): Diet & Nutrition / Nutrition

Food Therapy explores the vital link between nutrition, stress and trauma recovery. Somatic Educator Luis Mojica shows how what you eat can support the nervous system, adrenals and glucose balance, turning every meal into an opportunity for healing. Neith

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