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Forza mentale e ansia agonistica negli atleti by P. Raja Soundara Pandian

Forza mentale e ansia agonistica negli atleti

by P. Raja Soundara Pandian
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Book cover type: Paperback
  • ISBN13: 9786209134432
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Edizioni Sapienza
  • Publisher Imprint: Edizioni Sapienza
  • Publication Date:
  • Pages: 80
  • Original Price: GBP 38.19
  • Language: Italian
  • Edition: N/A
  • Item Weight: 118 grams
  • BISAC Subject(s): General

Questo libro esplora il rapporto tra durezza mentale e ansia da competizione negli atleti. L'ansia da competizione, spesso caratterizzata da preoccupazione, apprensione e tensione fisica, � una barriera psicologica importante che pu� compromettere le prestazioni e il divertimento nello sport. La durezza mentale, descritta attraverso il modello delle 4C (sfida, impegno, controllo e fiducia), � stata riconosciuta come una risorsa psicologica chiave che aiuta gli atleti a rimanere composti e a ottenere risultati sotto pressione.Attraverso un'analisi trasversale che utilizza misure validate di psicologia dello sport, questo studio fornisce la prova che una maggiore durezza mentale � associata a livelli inferiori di ansia da competizione. I risultati contribuiscono alla crescente letteratura in psicologia dello sport e offrono anche implicazioni pratiche per atleti, allenatori e psicologi dello sport che cercano di rafforzare le competenze psicologiche e migliorare le prestazioni in ambienti competitivi.

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