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Fruits of the World: A Complete Guide to Fruits, Nutrition, and Healthy Living by Surinder Singh

Fruits of the World: A Complete Guide to Fruits, Nutrition, and Healthy Living

by Surinder Singh
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Book cover type: Paperback
  • ISBN13: 9798278984726
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 112
  • Original Price: GBP 15.7
  • Language: English
  • Edition: N/A
  • Item Weight: 191 grams
  • BISAC Subject(s): Home Schooling

Fruits of the World is a comprehensive and informative book designed for readers of all age groups. This book presents a clear, simple, and well-structured understanding of fruits, their varieties, nutritional value, and importance in daily life. Written in easy-to-understand English, it serves as a useful guide for students, teachers, competitive exam aspirants, health-conscious readers, and general audiences.The book covers fruits in a chapter-wise format, including seasonal fruits, tropical fruits, citrus fruits, dry fruits, and detailed individual profiles of popular fruits such as apple, banana, mango, orange, grapes, papaya, watermelon, and many more. Each chapter explains the origin, characteristics, uses, and health benefits of fruits in a factual and reader-friendly manner.
Special chapters focus on nutrients found in fruits, the role of fruits in a healthy lifestyle, fruits for overall well-being, and interesting facts that enhance general knowledge. The content is suitable for academic reference, general studies, school libraries, and self-learning, making it valuable for both educational and practical use.
This book aims to promote awareness about healthy eating habits and the importance of fruits in preventing lifestyle-related diseases. It encourages readers to make informed dietary choices and adopt a balanced, nutritious lifestyle.
Fruits of the World is an ideal reference book for:
Students and teachers
Competitive exam preparation
Health and nutrition awareness
General readers interested in food and wellness
This book is not limited to any age group-it is a timeless guide to understanding nature's most nutritious gift: fruits.

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