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Fundamentos del Control de la IRA: Edición Adolescente by Caswell, Ingrid

Fundamentos del Control de la IRA: Edición Adolescente

by Ingrid Caswell , Anita Avedian
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Book cover type: Paperback
  • ISBN13: 9780998733333
  • Binding: Paperback
  • Subject: N/A
  • Publisher: R. R. Bowker
  • Publisher Imprint: R. R. Bowker
  • Publication Date:
  • Pages: 76
  • Original Price: USD 19.97
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 200 grams
  • BISAC Subject(s): Self-Management / Anger Management

Anger management workbook for teens in Spanish.
Fundamentos del Control de Ira Edición Adolescente en español es un libro de trabajo diseñado para ayudar a los adolescentes a controlar el comportamiento agresivo. Aunque el término "manejo de la ira" se usa en nuestra cultura, la ira es un sentimiento normal y saludable. Es un comportamiento agresivo que causa daños físicos y emocionales. Existe una idea errónea de que el manejo de la ira es para las personas que rompen cosas y hacen agujeros en paredes por sus ataques de ira. Lo que les puede sorprender es que el manejo de la ira es invaluable para todos nosotros. Todos tenemos momentos de frustración e irritabilidad, el manejo de la ira nos permite comunicar nuestros sentimientos de manera asertiva, dándonos la mejor oportunidad de obtener nuestras necesidades satisfechas. Además, el manejo de la ira enseña habilidades de escucha activa, esenciales para las relaciones personales y profesionales saludables.Las autoras, Anita Avedian y Ingrid Caswell, son entrenadoras y supervisoras autorizadas por National Anger Management Association (NAMA), tanto como terapeutas con licencias en matrimol y familia en California. Escribieron Fundamentos del Control de Ira Edición Adolescente en español con el objetivo de diseñar un programa que se pudiera personalizar para cada lector, centrándose en las áreas principales de interés del individuo. Aunque el material en este libro es más efectivo cuando es facilitado por un consejero certificado en el manejo de la ira, la mayoría de las lecciones se explican por sí mismas y pueden usarse como ejercicios de autoayuda.La edición para adolescentes tiene 25 hojas de trabajo y materiales para que una escuela o consejero pueda implementar desde un programa de 4 semanas (seleccionando las 4 hojas de trabajo principales) hasta un programa de 26 semanas con el uso de este libro. Las áreas clave de enfoque incluyen: comprensión y manejo de la ira con el uso de herramientas cognitivas de comportamiento; Habilidades de comunicación y comprensión auditiva, desarrollo de relaciones y límites saludables; e Inteligencia emocional (maltrato o empatía), debido a la alta correlación entre la baja inteligencia emocional y la gran cantidad de episodios de ira. Fundamentos del Control de Ira Edición Adolescente en español es para cualquier persona interesada en controlar el comportamiento agresivo y mejorar las relaciones tanto en el hogar como en la escuela, y vivir una vida más tranquila y satisfactoria.

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