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Gentle Yoga for 50 Plus

by Subodh Gupta
Save 11% Save 11%
Current price ₹673.00
Original price ₹753.00
Original price ₹753.00
Original price ₹753.00
(-11%)
₹673.00
Current price ₹673.00

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Book cover type: Paperback
  • ISBN13: 9781847991492
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Lulu Press
  • Publisher Imprint: Lulu Press
  • Publication Date:
  • Pages: 56
  • Original Price: GBP 5.95
  • Language: English
  • Edition: N/A
  • Item Weight: 96 grams
  • BISAC Subject(s): General

The only book on Gentle Yoga for people in the age group of 50 plus. This book is specifically for those people who feel their body is stiff or has never done yoga before and wants to start yoga practice in the safest possible way to achieve healthy body and mind. The exercises explained in this book are also beneficial if suffering from arthritis or rheumatism.

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