Gesund und fit bis ins hohe Alter: Eine praktische Gesundheitsberatung
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Die meisten Menschen in der westlichen Welt (Europa, USA, Kanada) wünschen sich vor allem Gesundheit und ein langes Leben, ohne pflegebedürftig zu werden. Sie verhalten sich aber oft so, dass sie eher Krankheit als Gesundheit fördern. Sie geben die Verantwortung für ihre Gesundheit gerne an Ärzte, Krankenhäuser und Medikamente ab. Die moderne Reparaturmedizin unterdrückt häufig nur die Symptome. Krankheitsursachen werden jedoch meistens nicht beseitigt. Die Folgen sind chronische Erkrankungen und Pflegebedürftigkeit. Das vorliegende Buch entstand aus der praktischen Gesundheitsberatung in einem Gesundheitsamt. Es soll durch konkrete Ratschläge und Empfehlungen dazu beitragen, die Gesundheit der Bevölkerung zu verbessern und Pflegebedürftigkeit zu verhindern.
Dr. med. Andreas Modrzejewski wurde 1958 in Freiburg i. Brg. geboren, ist verheiratet und hat drei Söhne. Nach dem Medizinstudium in Freiburg erfolgte eine Weiterbildung in einer psychiatrischen und neurologischen Klinik. Als Facharzt für Psychiatrie ist er seit 12 Jahren in der amtsärztlichen und sozialmedizinischen Abteilung eines Gesundheitsamtes im Raum Stuttgart tätig. Dr. Modrzejewski beschäftigt sich schon lange mit dem Zusammenhang von Ernährung und Krankheit. Als Hobbyläufer interessiert er sich auch für die gesundheitlichen Aspekte einer regelmäßigen Ausdauerbewegung.
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Rich Dad Poor Dad: What the Rich Teach Their Kids about Money That the Poor and Middle Class Do Not!
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