Name: Get Healthy or Get Dead: Health hacks that actually work
Brand: Atlantic Books
SKU: 9798283573434
Price: 940.0 INR
Availability: InStock

Get Healthy or Get Dead: Health hacks that actually work

by Zahra Sethna , Kristina Morros

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ISBN13: 9798283573434
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: June 1, 2025
Pages: 114
Original Price: GBP 8.84
Language: English
Edition: N/A
Item Weight: 164 grams
BISAC Subject(s): General

About The Book

The $6 trillion wellness industry sells you overpriced fads. The healthcare system profits if you stay sick. Tired of the lies? Get Healthy or Get Dead is your unfiltered wake-up call - a pragmatic, no-nonsense guide to reclaiming your health without gimmicks or excuses.

Kristina Morros, a nurse anesthetist who ditched the broken medical world to become a health strategist, exposes the misinformation that keeps you tired, dependent, and stuck. Drawing from her own life and client success stories, she delivers battle-tested strategies to master sleep, ignite your metabolism, rethink nutrition, and move smarter - with no magic pills required.

This isn't self-help fluff - it's a practical blueprint for boosting energy, preventing disease, and staying out of the system's clutches. Want more? Kristina's coaching can tailor these principles to fit your life, but the book is a perfect first step because it hands you the tools to get started now. Your health won't wait for someone else to fix it. Ready to take charge? This is where it begins.

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