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Get Off Your Ass: Realistic Exercise for Regular Folks

by Angus McIntosh
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Current price ₹886.00
Original price ₹980.00
Original price ₹980.00
Original price ₹980.00
(-10%)
₹886.00
Current price ₹886.00

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Book cover type: Paperback
  • ISBN13: 9781983866708
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Publication Date:
  • Pages: 152
  • Original Price: USD 9.99
  • Language: English
  • Edition: N/A
  • Item Weight: 159 grams
  • BISAC Subject(s): Exercise / General and Bodybuilding & Weightlifting

If you want to change of your life you have to deal with your body. Getting in shape is the necessary first step to find freedom, power, and choice. It isn't exactly rocket science, regardless of what the infomercials and gym ads tell you. Make your body capable of doing what you'd like. The revolution starts on the floor.

Angus is a biker, a martial artist, a drinker, and a thinker. He is Laird Archbishop of the Temple of the Circus Monkey. Besides writing, he teaches, counsels, and misbehaves. Come find him at CircusMonkeyTemple.org

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