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Get Started in Reflexology: Teach Yourself by Chris Stormer

Get Started in Reflexology: Teach Yourself

by Chris Stormer
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Book cover type: Paperback
  • ISBN13: 9781444101102
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Hodder & Stoughton
  • Publisher Imprint: Hodder & Stoughton
  • Publication Date:
  • Pages: 370
  • Original Price: GBP 18.99
  • Language: English
  • Edition: N/A
  • Item Weight: 363 grams
  • BISAC Subject(s): Acupressure & Acupuncture

Reflexology is a natural therapy to beat stress and heal common ailments. Get Started in Reflexology: Teach Yourself is the most comprehensive yet straightforward introduction available for the curious beginner.

It is the only title to give you true spiritual insight into the link between mind and body; more importantly, it provides clear and direct links to a complete A-Z of different ailments, both physical and emotional, with practical guidance and easy-to-follow techniques for foot massage and care.

NOT GOT MUCH TIME?Quick refreshers to help you remember the key facts.
One, five and ten-minute introductions to key principles to get you started.

AUTHOR INSIGHTS
Lots of instant help with common problems and quick tips for success, based on the author's many years of experience.

TEST YOURSELF
Tests in the book and online to keep track of your progress.

FIVE THINGS TO REMEMBER
Quick refreshers to help you remember the key facts.

TRY THIS
Innovative exercises illustrate what you've learnt and how to use it.

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