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Gli adolescenti aerobici by Singh, Pushpinder

Gli adolescenti aerobici

by Pushpinder Singh
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Book cover type: Paperback
  • ISBN13: 9786200718976
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Edizioni Sapienza
  • Publisher Imprint: Edizioni Sapienza
  • Publication Date:
  • Pages: 56
  • Original Price: GBP 31.23
  • Language: Italian
  • Edition: N/A
  • Item Weight: 87 grams
  • BISAC Subject(s): General

L'allenamento aerobico rafforza il cuore, i polmoni e migliora il profilo ematologico di qualsiasi individuo. Uno degli obiettivi dell'allenamento aerobico � quello di migliorare le prestazioni sportive e la risposta all'allenamento. Le persone con disabilit� sono meno propense a partecipare ad attivit� fisiche intense o prolungate rispetto alle persone senza disabilit�. I bambini affetti da malattie croniche sono tra i sottogruppi meno attivi e sono esposti a un rischio maggiore di sviluppare una serie di patologie associate a uno stile di vita sedentario. L'attivit� fisica regolare durante tutta la vita � incoraggiata in quanto importante per prevenire le malattie e promuovere il benessere fisico ed emotivo. Questo libro descrive l'effetto di un protocollo di allenamento aerobico di otto settimane su parametri ematologici selezionati tra studenti maschi non udenti e fornisce informazioni preliminari sulla sicurezza e la fattibilit� del programma.

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