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GLUTATHIONE AND EXERCISE Formula for a Healthy Older Age: Cellular regeneration, conscious movement, and active longevity for older adults

by Fidel Antonio López Rosabal , Alfredo Portela Sáenz , Yunia Antonio Sarmiento Abreu
Save 11% Save 11%
Current price ₹1,314.00
Original price ₹1,470.00
Original price ₹1,470.00
Original price ₹1,470.00
(-11%)
₹1,314.00
Current price ₹1,314.00

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Book cover type: Paperback
  • ISBN13: 9798276779089
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 140
  • Original Price: USD 14.99
  • Language: English
  • Edition: N/A
  • Item Weight: 195 grams
  • BISAC Subject(s): Exercise / General

A Scientific and Emotional Guide to Regenerate Your Vitality from the Cell

This book is not just a reading experience: it is an invitation to transform the later stages of life into an active, lucid, and fulfilling stage. Whether you are an older adult, a health professional, a caregiver, or a family member seeking to prolong vitality, here you will find practical and scientific answers to achieve it.

Discover how natural glutathione, adapted physical exercise, and intelligent cellular nutrition become essential allies for longevity. Through research and shared experiences, science communicator Yunia Sarmiento Abreu, together with Dr. Alfredo Portela S�enz and Dr. Fidel Antonio L�pez Rosabal, explore the synergy between bioactive cysteine, conscious movement, and sustained well-being.

What does this book address?

  • Chronic fatigue and lack of energy in older adults

  • Loss of muscle mass and mobility

  • Interrupted sleep and low mood

  • Risk of neurodegenerative and osteoarticular diseases

  • Misinformation about how to supplement with bioactive cysteine donors

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