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GLUTENFREIER TRIATHLON ZWEiTE VERSION: MACHEN SIE JEDE MAHLZEIT ZU EINER MOEGLICHKEIT, UM IHR TRIATHLONRENNEN Zu VERBESSERN by Correa, Mariana

GLUTENFREIER TRIATHLON ZWEiTE VERSION: MACHEN SIE JEDE MAHLZEIT ZU EINER MOEGLICHKEIT, UM IHR TRIATHLONRENNEN Zu VERBESSERN

by Mariana Correa
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Book cover type: Paperback
  • ISBN13: 9781986130301
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Publication Date:
  • Pages: 192
  • Original Price: USD 17.25
  • Language: German
  • Edition: 2
  • Item Weight: 264 grams
  • BISAC Subject(s): Triathlon

Eine glutenfreie Triathlon-Diät ist das beste Buch für jeden Athleten, der seinen Körper fein abstimmen möchte, um die besten Ergebnisse zu erzielen. Wenn Sie noch heute anfangen, werden Sie auf Ihrem Weg zu gesünder, fitter und glücklicher sein. In diesem Buch wird erklärt, wie sich Gluten auf Ihren Körper auswirkt, wie Sie Gluten vermeiden und 50 leckere glutenfreie Rezepte nachmachen können. Die Rezepte sind in Frühstück, Mittagessen, Abendessen, Snacks und Desserts unterteilt, so dass Sie sich den ganzen Tag lang gesund ernähren können. Als zusätzlicher Bonus sind 20 glutenfreie Smoothies dabei, die Sie vor oder nach nach dem Training genie en können oder für einen schnellen Energieschub. Ihre Verbindung mit Lebensmitteln ist der grö te Einfluss auf Ihr langfristiges Wohlbefinden. Das erste, was Sie anpassen sollten, wenn Sie Ihr Leben verändern möchten, ist Ihre Ernährung. Ernährung ist die Grundlage für Ihren Lebensstil und Ihre sportliche Entwicklung. Die Autorin Mariana Correa ist eine ehemalige Profisportlerin und zertifizierte Sporternährungsberaterin, die erfolgreich in der ganzen Welt an Wettkämpfen teilnahm. Sie teilt jahrelange Erfahrung sowohl als Sportler als auch als Trainer und bringt so eine unbezahlbare Perspektive mit.

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